How to Get Rid of Cooking Oil: A Step-by-Step Guide


Cooking oil is a staple in many kitchens around the world. It is used for sautéing, frying, and baking. While it can make food taste delicious, it can also be a hassle to get rid of once it has been used. This article will provide a step-by-step guide on how to throw away cooking oil in a safe and responsible manner.

Preparing a Container

The first step in disposing of used cooking oil is to select a container that is large enough to hold all of the oil and has a tight-fitting lid. It is important to choose a container that is made of a material that will not break down when exposed to oil, such as plastic or glass. The container should also be labeled with the words “used cooking oil” so that it can be easily identified.

Disposing of the Oil

Once a container has been selected, the next step is to let the oil cool completely before pouring it into the container. Once it has cooled, slowly pour the oil into the container and make sure to seal the lid tightly. It is important to keep the container upright and away from any heat sources. After the container has been sealed, it can then be placed in the garbage or recycling bin.

Cleaning Up Any Remaining Residue

It is important to clean up any remaining residue from the pot or pan after the oil has been poured out. This can be done by using a paper towel to wipe down the surface. Once the surface has been wiped down, the paper towel should be discarded in the trash.


Properly disposing of cooking oil is an important step in ensuring the safety and health of our environment. By following the steps outlined in this article, you can ensure that your used cooking oil is disposed of in a safe and responsible manner. The steps include selecting a container with a tight-fitting lid, labeling the container, letting the oil cool completely, pouring the cooled oil into the container, sealing the container securely, placing the container in the garbage or recycling bin, and cleaning up any remaining residue with a paper towel and discarding it in the trash.

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