How to Keep Dementia Patients in Bed at Night

This article provides tips for keeping dementia patients in bed at night, including utilizing bright lighting, creating a comfortable sleeping environment, establishing a regular bedtime routine, encouraging physical activity, providing calming activities, using white noise or sound machines, and offering reassurance.

Can Change in Diet and Exercise Affect Period?

This article explores the relationship between diet and exercise and their impact on menstrual cycles. Learn about the benefits of eating healthy and staying active for managing menstrual cycles, and how different foods and physical activities affect women’s periods.

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